ONE. None of us are fucking up like we think we are. We’re always making progress even if we don’t feel like we are.
TWO. It’s not unhealthy to dwell a little, because that’s how you figure out what you think and what matters to you. That’s what opens your mind to new perspectives & helps you realise what you don’t want to do again. It’s what matures you. You should spend time dwelling, but not so much that you pass off chances to live & make new memories…and more shit to dwell over.